Question by Me, Myself & I: Does anyone suffer from Plantar Fasciatis?
I have had Plantar Fasciatis in one foot for a few years now. I can only wear sneakers or a good support shoe. My doctor told me if I don’t do the stretching exercises he recommened, my foot will never get better. He told me to buy Spenco orthodic supports for my shoes. Does wearing these type of shoe supports really help relieve the heel pain?
Answer by chiapet159
My running partner had plantar fasciatiis. She got custom-made insoles and cortisone shots. You do have to stretch the bottom of your feet and wear appropriate footwear.
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