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Q&A: Why is it necessary to get shoes with arch support?

Question by mc96826: Why is it necessary to get shoes with arch support?
i wear alot of flat shoes like vans and nike sb’s…but since i work out i want running shoes which have arch support why is arch support necessary what happens when you have flat feet?

Best answer:

Answer by superquerious
Arch supports are helpful in preventing plantar fascitis (spelling?). Believe me, you don’t want plantar fascitis.

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