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	<title>Custom Orthotics &#187; insole</title>
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		<title>What do I put for Boot Insole Length if I am ordering skis online and getting bindings mounted?</title>
		<link>http://customorthotics.net.au/custom-orthotics/what-do-i-put-for-boot-insole-length-if-i-am-ordering-skis-online-and-getting-bindings-mounted/</link>
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		<pubDate>Wed, 05 Sep 2012 04:29:15 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Insole]]></category>
		<category><![CDATA[bindings]]></category>
		<category><![CDATA[boot]]></category>
		<category><![CDATA[getting]]></category>
		<category><![CDATA[insole]]></category>
		<category><![CDATA[length]]></category>
		<category><![CDATA[mounted]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[ordering]]></category>
		<category><![CDATA[skis]]></category>

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		<description><![CDATA[Question by : What do I put for Boot Insole Length if I am ordering skis online and getting bindings mounted? I am buying a new pair of skis online and it comes with the option to get bindings mounted. However, to get the bindings mounted, you have to give your Boot Insole Length. My [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by </i>: What do I put for Boot Insole Length if I am ordering skis online and getting bindings mounted?</strong><br />
I am buying a new pair of skis online and it comes with the option to get bindings mounted. However, to get the bindings mounted, you have to give your Boot Insole Length. My Boot Insole Length is 335mm but the options only go to 330 mm. If I select 330 mm, will the bindings still fit my boots?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by LIMA 45.05.18.77</i><br/>It&#8217;s called the boot sole length, or BSL.  Depending on the make of the binding, there may be enough adjustment for bindings set for a 330 mm BSL to accomodate a 335 mm boot, but this is not guaranteed.  If the bindings are too tight on the boot, the release function will not operate properly, which may cause the ski to stay on when it should release.  This could cause you serious injury.  Buying skis online, in my opinion, is not a good idea.  Go to a ski shop that sells the model of ski that you have selected, and ask the staff if this binding will accept your boot.</p>
<p><strong>Give your answer to this question below!</strong></p>
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		</item>
		<item>
		<title>How do i glue a gel insole onto my previous insole in my boot?</title>
		<link>http://customorthotics.net.au/custom-orthotics/how-do-i-glue-a-gel-insole-onto-my-previous-insole-in-my-boot/</link>
		<comments>http://customorthotics.net.au/custom-orthotics/how-do-i-glue-a-gel-insole-onto-my-previous-insole-in-my-boot/#comments</comments>
		<pubDate>Tue, 28 Aug 2012 00:31:58 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Insole]]></category>
		<category><![CDATA[boot]]></category>
		<category><![CDATA[glue]]></category>
		<category><![CDATA[insole]]></category>
		<category><![CDATA[onto]]></category>
		<category><![CDATA[previous]]></category>

		<guid isPermaLink="false">http://customorthotics.net.au/custom-orthotics/how-do-i-glue-a-gel-insole-onto-my-previous-insole-in-my-boot/</guid>
		<description><![CDATA[Question by Ethan R: How do i glue a gel insole onto my previous insole in my boot? I have a boot with its default insole, i got a gel insole and i want to glue it onto the default insole that came with the boot. How to i glue the gel insole onto the [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by Ethan R</i>: How do i glue a gel insole onto my previous insole in my boot?</strong><br />
I have a boot with its default insole, i got a gel insole and i want to glue it onto the default insole that came with the boot. How to i glue the gel insole onto the fabric coated default insole?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Just a pretty face</i><br/>try hot glue gun</p>
<p><strong>Know better? Leave your own answer in the comments!</strong></p>
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		<title>Overpronation Treatment with Orthotic Arch Supports &amp; Insoles @ The Insole Store.com</title>
		<link>http://customorthotics.net.au/custom-orthotics/overpronation-treatment-with-orthotic-arch-supports-insoles-the-insole-store-com/</link>
		<comments>http://customorthotics.net.au/custom-orthotics/overpronation-treatment-with-orthotic-arch-supports-insoles-the-insole-store-com/#comments</comments>
		<pubDate>Sun, 05 Aug 2012 13:37:49 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Overpronation Insole]]></category>
		<category><![CDATA[Arch]]></category>
		<category><![CDATA[insole]]></category>
		<category><![CDATA[insoles]]></category>
		<category><![CDATA[orthotic]]></category>
		<category><![CDATA[overpronation]]></category>
		<category><![CDATA[Store.com]]></category>
		<category><![CDATA[supports]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://customorthotics.net.au/custom-orthotics/overpronation-treatment-with-orthotic-arch-supports-insoles-the-insole-store-com/</guid>
		<description><![CDATA[Check out the Best Orthotic Arch Supports for Over Pronating: www.theinsolestore.com Overpronation occurs when one&#8217;s ankle rolls inward as your heel hits the ground and foot continues through its stride. Most common with low arched or flat-footed walkers &#038; runners. The Insole Store.com offers the best orthotic arch supports from the leading manufacturers: Spenco Insoles [...]]]></description>
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<p>
<div style="float:left;margin:5px;"><img src=http://i.ytimg.com/vi/xgVF_F2ap18/default.jpg /></div>
<p>Check out the Best Orthotic Arch Supports for Over Pronating: www.theinsolestore.com Overpronation occurs when one&#8217;s ankle rolls inward as your heel hits the ground and foot continues through its stride. Most common with low arched or flat-footed walkers &#038; runners. The Insole Store.com offers the best orthotic arch supports from the leading manufacturers: Spenco Insoles Superfeet Premium Insoles SOLE Custom Footbeds CurrexSole FootDisc Insoles Pedag Leather Inserts BirkenStock Insoles ProThotics Performance Insoles We also carry Orthotic Arch Supports kids from Toddlers to Teens from: Arch Angels Childrens Comfort Insoles KidZerts Childrens Arch Support Insoles Spenco Kids Premium Insoles Superfeet Premium Insoles BirkenStock Insoles To view our line-up of kids insoles: www.theinsolestore.com</p>
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		<title>Under-Pronation or Supination Treatment &#8211; Orthotic Arch Supports @ The Insole Store.com</title>
		<link>http://customorthotics.net.au/custom-orthotics/under-pronation-or-supination-treatment-orthotic-arch-supports-the-insole-store-com/</link>
		<comments>http://customorthotics.net.au/custom-orthotics/under-pronation-or-supination-treatment-orthotic-arch-supports-the-insole-store-com/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 10:29:43 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Orthotic Arch Supports]]></category>
		<category><![CDATA[Arch]]></category>
		<category><![CDATA[insole]]></category>
		<category><![CDATA[orthotic]]></category>
		<category><![CDATA[Store.com]]></category>
		<category><![CDATA[Supination]]></category>
		<category><![CDATA[supports]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[UnderPronation]]></category>

		<guid isPermaLink="false">http://customorthotics.net.au/custom-orthotics/under-pronation-or-supination-treatment-orthotic-arch-supports-the-insole-store-com/</guid>
		<description><![CDATA[Under-Pronation or Supination is when the ankle rolls to the outside during your walking or running stride. It is most common in high arched feet and a good cushioned insoles and/or neutral arch support is recommended. For our best cushoined insoles view: www.theinsolestore.com We feature the best cushoined insoles from: Sof Sole Performance Insoles Spenco [...]]]></description>
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<p>Under-Pronation or Supination is when the ankle rolls to the outside during your walking or running stride. It is most common in high arched feet and a good cushioned insoles and/or neutral arch support is recommended. For our best cushoined insoles view: www.theinsolestore.com We feature the best cushoined insoles from: Sof Sole Performance Insoles Spenco Insoles Also consider our european shoe insoles from CurrexSole FootDisc Insoles at: www.theinsolestore.com<br />
<strong>Video Rating: 0 / 5</strong></p>
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		</item>
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		<title>How does length of insole differ from the sole?</title>
		<link>http://customorthotics.net.au/custom-orthotics/how-does-length-of-insole-differ-from-the-sole/</link>
		<comments>http://customorthotics.net.au/custom-orthotics/how-does-length-of-insole-differ-from-the-sole/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 09:41:19 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Insole]]></category>
		<category><![CDATA[differ]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[insole]]></category>
		<category><![CDATA[length]]></category>
		<category><![CDATA[sole]]></category>

		<guid isPermaLink="false">http://customorthotics.net.au/custom-orthotics/how-does-length-of-insole-differ-from-the-sole/</guid>
		<description><![CDATA[Question by Christinae Leo: How does length of insole differ from the sole? FYI, I&#8217;m referring to figure skates. I&#8217;m thinking of getting my blades first before purchasing the boots. How does the length of the sole differ from the outsole[the one for mounting]? For example, for a sole with 235mm or 9.25&#8243;, what will [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by Christinae Leo</i>: How does length of insole differ from the sole?</strong><br />
FYI, I&#8217;m referring to figure skates.</p>
<p>I&#8217;m thinking of getting my blades first before purchasing the boots. How does the length of the sole differ from the outsole[the one for mounting]?</p>
<p>For example, for a sole with 235mm or 9.25&#8243;, what will the insole measure?</p>
<p>On the side note, how much space does thick socks take up in skates? I&#8217;m rather a stickler for skating in thick socks. I&#8217;ve no problems with it. Find it unhygienic to have the boot absorb majority of the perspiration.</p>
<p>Is there a fixed length that the insole differ from the sole? Like for all skates, it&#8217;s 0.25&#8243; or something like that?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by TripleBunnyHop</i><br/>The insole question is probably one for a real boot expert  (manufacturer) to answer as it may vary from one brand and model to another.  As a higher level boot may have more layers for stiffness than a lower level boot, I am wondering if two different models of boots of the same brand were the same size, the actual inner to outer measurements may differ slightly.  Just a thought &#8211; good technical question!  </p>
<p>The blade length is determined by the measurement of the &#8220;outer&#8221; sole &#8211; toe to heel &#8211; minus about a 1/4 inch. </p>
<p>Generally, thick socks are not recommended.  It may seem like the thickness would not make a difference, but it will allow more room for your foot to move around in your boot.  This means there would be less support and possible blisters.  When you break in skates with thin socks, the skates eventually mold to your foot (sounds gross, but the perspiration helps with that process).  Molding to your foot gives it a custom snug fit for support.  With thick socks, even if it&#8217;s slight, it adds another layer to your foot size &#8211; the skates will be molded to your foot plus the socks (sidenote: skates should never be fitted with thick socks).  Also, with perspiration, the thick socks would flatten out more . . . it may not be as snug a fit as when they were dry thus creating more room in the boot as you skate.  The other argument with thick socks is that it could bunch up in certain areas to cause discomfort while skating.  </p>
<p>That being said, if you have no problems with it, then do what is comfortable for you.  At this point, changing to thin socks is probably not good anyway . . . I am quite certain that your foot would be slipping around a lot with thin socks in your boots &#8211; you would definitely feel the difference!    </p>
<p>Hope that helped!!</p>
<p><strong>Know better? Leave your own answer in the comments!</strong></p>
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		<title>Lynco Orthotics &#8211; Customizable Insole, Othotics, Aetrex, Insoles</title>
		<link>http://customorthotics.net.au/custom-orthotics/lynco-orthotics-customizable-insole-othotics-aetrex-insoles/</link>
		<comments>http://customorthotics.net.au/custom-orthotics/lynco-orthotics-customizable-insole-othotics-aetrex-insoles/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 08:34:38 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Lynco Sports Orthodics]]></category>
		<category><![CDATA[Aetrex]]></category>
		<category><![CDATA[Customizable]]></category>
		<category><![CDATA[insole]]></category>
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		<category><![CDATA[Orthotics]]></category>
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		<guid isPermaLink="false">http://customorthotics.net.au/custom-orthotics/lynco-orthotics-customizable-insole-othotics-aetrex-insoles/</guid>
		<description><![CDATA[Recommended by doctors and pedorthists worldwide, Lynco® Orthotics are recognized as the #1 over-the-counter orthotic system on the market today. Millions of pairs have been sold to consumers seeking the quality and support of custom-made orthotics at an over-the-counter price. Lynco orthotics are available in a variety of styles to provide you with a custom [...]]]></description>
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<p>
<div style="float:left;margin:5px;"><img src=http://i.ytimg.com/vi/_SaBEY4hNZY/default.jpg /></div>
<p>Recommended by doctors and pedorthists worldwide, Lynco® Orthotics are recognized as the #1 over-the-counter orthotic system on the market today. Millions of pairs have been sold to consumers seeking the quality and support of custom-made orthotics at an over-the-counter price. Lynco orthotics are available in a variety of styles to provide you with a custom selected solution based on your specific foot type and footwear style. Options include metatarsal support to provide additional protection at the ball-of-the-foot and/or medial posting to gently realign the rearfoot and control over-pronation. All Lynco orthotics are tri-density with a molded Pedic™ core to support the arch and provide maximum comfort. Join the millions throughout the world who now recognize that Lynco orthotics provide the easiest and most effective way to achieve maximum comfort and improved footwear performance.</p>
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		<title>What glue is best for securing a loose leather insole in a pair of Italian loafers?</title>
		<link>http://customorthotics.net.au/custom-orthotics/what-glue-is-best-for-securing-a-loose-leather-insole-in-a-pair-of-italian-loafers/</link>
		<comments>http://customorthotics.net.au/custom-orthotics/what-glue-is-best-for-securing-a-loose-leather-insole-in-a-pair-of-italian-loafers/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 10:59:14 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Insole]]></category>
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		<category><![CDATA[Italian]]></category>
		<category><![CDATA[leather]]></category>
		<category><![CDATA[loafers]]></category>
		<category><![CDATA[loose]]></category>
		<category><![CDATA[pair]]></category>
		<category><![CDATA[securing]]></category>

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		<description><![CDATA[Question by Rich Z: What glue is best for securing a loose leather insole in a pair of Italian loafers? A pair of Italian loafers I have are very comfortable but one of the insoles has come loose. It is leather, and I&#8217;m looking for the appropriate glue to secure the insole. Wouldn&#8217;t mind doing [...]]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by Rich Z</i>: What glue is best for securing a loose leather insole in a pair of Italian loafers?</strong><br />
A pair of Italian loafers I have are very comfortable but one of the insoles has come loose.  It is leather, and I&#8217;m looking for the appropriate glue to secure the insole.  Wouldn&#8217;t mind doing it myself vs taking them to a cobbler?  Anybody know what is the best and least messy glue to use?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Daktana</i><br/>I had a shoe restitched and glued the other day, it cost me , new shoes because i messed it up would have cost , you cant beat letting the pros do it.</p>
<p><strong>Know better? Leave your own answer in the comments!</strong></p>
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