For more on Walkfit Orthotics visit: hubpages.com I spend every day on my feet. I paint houses. I`ve been painting for 30 years. My back pain was gone in three weeks after I put the WalkFits in my shoes. These things work. Now I buy the cheapest shoes I can find and just put the inserts in and I am good to go. The only thing I don`t like about them is the “rush shipping” thing that you have to UNCHECK when you order them or you get charged an extra ten bucks.